I offer bespoke counselling — a genuine warm, safe, accepting and confidential way whilst you address life's challenges We all sometimes need the support of others to help restore our life balance, live with traumatic experiences and reflect on our personal journey.
I can offer you a safe and supportive environment to gain awareness and insight that will help you to overcome painful thoughts and feelings, increase your self-confidence and enhance your ability to cope with difficult circumstances. I can help you to look at problems from a different perspective and introduce you to different, effective ways to work through them, as well as giving you the opportunity to talk to someone other than friends or family, without embarrassment or fear of upset. If you would like to be genuinely listened to in a warm, safe, accepting and confidential way whilst you address life's challenges please contact me for an informal chat or to make an appointment. We all sometimes need the support of others to help restore our life balance, live with traumatic experiences and reflect on our personal journey.
As well as specialising in mental health conditions I am experienced in a wide range of issues and conditions including:
- Health issues
- Identity issues
- Mental health issues
- Post-traumatic stress disorder
- Relationship issues
- Obsessive-compulsive disorder
- Bariatric surgery
- Eating disorders
- Work-based issues
- Domestic violence
- Divorce and more
The benefits of counselling include improved relationships, enhanced personal insight, increased confidence and self- esteem, more effective communication, clarification of thoughts and feelings and increased assertiveness.
Counselling/therapy sessions can be offered face to face in Rochdale or Saddleworth, online, by telephone or via Email. Home visits are also available in the Rochdale, Littleborough, Milnrow, Bacup and Shaw areas for a small additional charge for clients who complete an initial telephone assessment.