Mind Sense Therapy

When life’s challenges leave you feeling adrift, we’re here to be your anchor.

Hello and welcome to Mind Sense Therapy. We offer a customised service that delivers exceptional care to individuals, couples, teenagers, solicitors, insurance companies, and Employee Assistance Programs (EAPs). Regardless of who you are, we strive to provide the best possible care for you, your loved ones, or your clients.

We deliver a professional and ethical counselling/therapy service that is individually tailored to meet personal requirements, offering long-term therapy for enduring conditions, the opportunity to talk and ‘offload’ occasionally or specifically focused work for problems such as PTSD, Phobias, trauma etc. Additionally we offer counselling and clinical supervision to other practitioners, organisations and employees.

Individual courses of integrative therapy can include aspects of Person Centred Therapy, Solution Focused Therapy, Motivational Therapy, Neuro-Linguistic Programming, Cognitive Behavioural Therapy and the EFT (Emotional Freedom Technique) or alternatively as a single therapeutic approach. Please visit our other pages to find out what to expect from these therapies. All therapy is planned collaboratively with the client in advance or on a session to session basis.

Services we offer

We aim to create a secure setting where you can examine concerns, gain insight, acquire new skills, progress, and conquer life’s obstacles. We recognise that everyone’s situation is exclusive to them and our therapists possess the compassion, expertise and experience to assist with any issue.


What Our Clients Say…

Here at Mind Sense, we prioritise our clients’ feedback and take it into consideration when improving and refining our service. See what some of our clients have to say about their experiences with us.

I was very nervous about attending counselling session’s but my therapist made me feel very comfortable and at ease. She is kind, caring and very easy to talk to. She has helped me immensely with Bereavement and Anxiety over the past few months and has provided me with techniques such as the Emotional Freedom Technique, which has been a great help. I will be recommending Mind Sense to my friends, family and colleagues in the future.


R - Client

‘I can’t thank my therapist enough for the change she has helped me make and how much more positive I feel about moving forward with my life. She is welcoming and makes you feel at ease from the minute you meet her. I was ashamed of how vulnerable and anxious I felt but with her guidance, she made me realise it is okay to feel like this and with time and dealing with emotions correctly, it is possible to overcome. 


K - Client

I just wanted to say what a fantastic job you did with my husband, we have a very stable and loving relationship and a very happy marriage!

He is so much more at ease with the world after the sessions he had with you, it was a very noticeable change in him.  He has become so self-assured and confident but in a nice quiet way.

He is also doing so well in leaps and bounds in his job.


R - Client