If you are feeling overwhelmed, lonely, anxious, angry, confused, or depressed, know that you are not alone. As someone who understands the challenges that come with struggling with difficult emotions, I will provide you with a warm, supportive, and safe space where you can explore your feelings without fear of judgment. I believe that everyone deserves to be heard and supported, no matter how big or small their issues may seem.
A qualified therapist, registered with a governing body, committed to and maintaining their ongoing personal development.
My goal is to create a non-judgmental and empathetic environment where you can feel comfortable sharing your thoughts and emotions. Through our conversations, we can work together to identify the root causes of your struggles and develop a plan to address them. This may involve exploring coping strategies and techniques to help you manage your emotions more effectively, or finding ways to improve your overall well-being and quality of life.
I am here to listen to you with an open mind and help you explore your feelings in a safe and supportive way.
Remember, you do not have to face your challenges alone. Together, we can work towards finding a path forward that feels empowering, fulfilling, and hopeful.
Therapist star ratings can be a helpful tool for individuals seeking therapy services. Click on the panels below to learn more about our Therapist Star Ratings and what they mean for you.
A qualified therapist will have completed a fully accredited counselling course, and a minimum level 4 diploma (the study from level 2 through to level 4 takes on average 4 years, during which time they will have also undertaken 100 hours of client work).
The therapist holds relevant practice insurance.
All Mind Sense therapists undertake regular work with a supervising therapist, this is essential in helping them maintain their work with clients, safeguarding and maintaining client boundaries. In addition, all Mind Sense therapists engage with ongoing management supervision, here Mind Sense is committed to supporting the therapist (and their clients) helping to optimise the counselling environment, maintaining high standards and supporting therapists in their ongoing personal and professional development.
All Mind Sense therapists have an Enhanced DBS check and subscribe to the updates service.
Member Governing Body
The therapist is a member of a governing body e.g. BACP (British Association for Counselling and Psychotherapy), as such they abide by their code of conduct and are committed to working within an ethical framework.
An accredited therapist needs to have demonstrated high standards of training and competence, they need to have been in practice for at least three years, undertaken at least 450 hours of supervised practice hours and be undertaking supervision for at least 1.5 hours per month.
Level 2 Awards in counselling concepts | Level 3 certificate in counselling skills | Level 4 Diploma in Therapeutic Counselling | Level 1 Safeguarding Children | Diploma in Counselling Children and Adolescents
Face to Face
Video (Zoom calls)
Fees and Sessions
£50 – Individuals
£55 – Young people & Families
* Free initial consultation
Employee Assistance Programme
* Initial consultations are undertaken by our lead therapist who will help ensure you get access to the most appropriate therapist as quickly as possible