Janet Jones

I am an experienced and fully accredited psychotherapist working with a wide range of issues which include anxiety and depression, low self-esteem, relationship or work difficulties, bullying, anger management, bereavement and parenting skills. I have been working with individuals since 2003 and my style is supportive and conversational, with a view to establishing a good relationship with the client.

Taking the step to come to therapy for the first time can seem daunting, but I strive to ensure that my clients feel at ease and that they are well supported in whatever they bring.  Really, we are just having an exploratory conversation in which I help you to find out more about yourself, why you think and behave as you do, and what options are available to you in order to move forward.  Alternatively, you may being going through a particularly difficult time for which you need some comfort and support while you move through it.

The loss of a loved one or the end of the a relationship can be a particularly emotional time, for example, and so I would help my client in their processing of the grief and help them accept their loss so that they can move on.  Or maybe you are in stuck in an unhappy relationship, in which case we may spend time looking at the dynamics of the relationship and how we may affect a change in order to achieve a satisfying outcome.

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A qualified therapist will have completed a fully accredited counselling course, and a minimum level 4 diploma (the study from level 2 through to level 4 takes on average 4 years, during which time they will have also undertaken 100 hours of client work).


The therapist holds relevant practice insurance.


All Mind Sense therapists undertake regular work with a supervising therapist, this is essential in helping them maintain their work with clients, safeguarding and maintaining client boundaries. In addition, all Mind Sense therapists engage with ongoing management supervision, here Mind Sense is committed to supporting the therapist (and their clients) helping to optimise the counselling environment, maintaining high standards and supporting therapists in their ongoing personal and professional development.

DBS Checked

All Mind Sense therapists have an Enhanced DBS check and subscribe to the updates service.

Member Governing Body

The therapist is a member of a governing body e.g. BACP (British Association for Counselling and Psychotherapy), as such they abide by their code of conduct and are committed to working within an ethical framework.


An accredited therapist needs to have demonstrated high standards of training and competence, they need to have been in practice for at least three years, undertaken at least 450 hours of supervised practice hours and be undertaking supervision for at least 1.5 hours per month.


M.Sc. Psychology   |  Certificate in Counselling Skills   |  Diploma in Mindfulness   |  Diploma in Therapeutic Counselling 

Therapies offered


Personal Centred Therapy

Cognitive Behavioural Therapy (CBT)

Transactional Analysis


Face to Face


Video (Zoom calls)

Home Visits

Walk & Talk

Fees and Sessions

£45 – Individuals

£60 – Couples

£55 – Home Visits


Children & Young People



Additional Services



(OL11 4EE)

(OL2 8PH)